Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. I work with trauma, anxiety, stress, overwhelm, and relationship issues. If you are dealing with difficult emotions and can't seem to stop worrying about the future or ruminating about the past, I can help! My approach to therapy is holistic, addressing the needs of your mind, body, and spirit. In our first session, you can expect to learn more about somatic therapies, and other mind-body bridging practices. By the end of the session, you will have some tools you can start using right away. Let's get started on your journey!